Qigong in the Workplace

Practising Tai Chi Qigong is an effective way for managers and employees in the workplace to experience peace, calm and focus in a hectic environment resulting in higher productivity and finding that work/life balance.

 In schools, colleges and universities, exercising Tai Chi Qigong helps students, teachers and parents/carers to reduce (exam) fears and cope with daily demands.

 For therapists, counsellors, teachers, customer service officers, frontline service workers, care and support workers and anyone dealing with people in an intensive way, exercising Tai Chi Qigong can be beneficial in setting and maintaining boundaries. Practising Tai Chi Qigong is an effective form of self-care. 

 I run online and onsite Stress Management and Mindfulness Sessions for businesses, organisations, schools, colleges, and universities.

Other popular events to invite me to: Health and Wellbeing Fairs, Learning at Work Events, International Women's Day Events, Stress Awareness Month Events, Women and Girls Events, Team Building Days, Health and Safety Fairs.

Email me, shirley.amatsakio@gmail.com, for more information about Qi at Work programmes.

IN COOPERATION WITH


Tai Chi Qigong for members
 
 

150th year Anniversary of Finsbury Park

 


 

Monthly online Mindfulness Meditation sessions for Employees

 




 

International Women's Day Event

 

 

Tai Chi Qigong for Haringey Council Employees
  

 

Tai Chi Qigong, Stress Management, and Mindfulness sessions for adult students @ Haringey Learns 

 


Wellbeing Events for companies like BSI Group and Which  

 



Wellbeing for Students

 




Tai Chi Qigong for the elderly 

Wellbeing Month



Golden Spine 9 Clearing Module for students training to become holistic mental health practitioners. Trainer and mentor for Golden Spine 9 Teacher Training students.